Each feather brings the right message at the right moment.

My journey of finding feathers and creating my business, Sister Hawk, began when I started practicing Reiki. As a devoted Iyengar yoga and meditation practitioner, Reiki awakened in me a gift that I had all along. It created magic in my life as I became more tuned in and connected to my highest self.

I have found feathers on my path at potent moments. While thinking about my grandmothers, friends that have passed, where I am going, or appreciating my life. At moments when I have had an intuitive hit, when I had a feeling of being pregnant, and found two feathers– one small. When my daughter was diagnosed with Tuberous Sclerosis Complex, I found a feather to remind me it would be okay.

There was a time when I lost myself. I lost my vision. I was not living a life that I wanted. I was sick of being sick and unhappy. I got divorced, quit my job, and found myself in a life that suddenly turned messy and complicated.

I had to release myself from that life and begin a new one. I had to go to a bigger place where I could soar, where the sky was vast and endless, where I could see, where I could let go and start over.

I found myself in the high desert with a poem in my heart and spirit.

Sister Hawk became a message to reclaim myself and create possibilities again. A reminder to be inspired by life, make choices that are in alignment with my highest self, and the vision I hold for myself.

Every feather I found carries a story of wisdom and truth.

My feathers continually remind me to step into grace, power, and possibility.

Sister Hawk is about the insightful guidance that transforms your life, and supports you in making choices that are a reflection of who you truly are.

Sister Hawk is about finding the right path towards your dreams and making your vision a reality with grounded action.



Sister Hawk Living integrates my experiences as a certified professional co-active coach, integrative medical practice business owner, educator, yoga teacher and student as well as a mother. 

I come from a lineage of astrophysicists, nuns, priests, and a saint. I am a bit of a rebel and don’t like boxes. I suppose that you don’t either and that’s why you are here.

My greatest teachers have been my students, Buddhist monks, my daughter, a few characters along the way, and life. I have learned that life is the greatest teacher you will ever have revealing where you can grow, transcend, and embody your wholeness. 

“Working with Beth is a breath of fresh air. After years of feeling unheard and under-appreciated by the conventional medical world, Beth’s coaching was precisely what my body and mind needed. She has mastered that delicate balance of encouraging and pushing, while maintaining a gentle, nurturing approach that is respectful and replenishing. Her care goes beyond that of a typical client/practitioner relationship. She takes the time to listen, seek understanding, and genuinely wants what is best for you. Working with Beth on my path to healing has been a true blessing and I have her to thank for my continued self care that I practice today.”  -Jillian P., Client